Our Next Come & Try Sessions

We welcome new paddlers each Sunday morning. Our session begins at 8:30am and ends around 11:30am. See below for more details on what to bring & expect.

I have questions!

Questions are always welcome, here are some answers to get you started. If you have any more questions, drop our recruitment coordinator, Rebecca, an email, rebecca.melbourneflames@gmail.com.

What time should I arrive?

Please arrive at 8:30am for a warm welcome, an orientation and a safety drill.

What should I wear & bring?

Wear old clothes or active wear that you don't mind getting wet, extra thermals or layers of clothes, old trainers/paddling boots/flip flops. Bring a drink bottle, cap/hat, sunscreen, towel and a change of warm and dry clothes. We have good shower facilities with HOT water!

What if the weather looks bad?

We train rain or shine! Its a water sport! Just bring some extra clothes and a waterproof jacket if you have one.

Photos of us (and the future you!)


Cheaper than a gym, Melbourne Flames is one of the best value sports clubs around! Membership includes a club rashie, admin fees, coaching, training, racing and access to our equipment.

New Adult
New Adult (Full Time Student)
Junior (12-18)
Family Memberships
Price on application

How to find us!

We are located at the Community Hub at The Dock, 912 Collins st Docklands. 

Route #11 & #48 are our closest tram stops, with stop D18 about 100m away!

Parking in Docklands is limited so plan ahead.

Plenty of bike lockup areas!